Why find calm with Solène Daoudal's Hypnocontes?

Finding sleep becomes a unique sensory experience thanks to the alliance of hypnosis and neuroscience. The book Hypnocontes opens the doors to a parallel world where ruminations and worries are no longer mere myths, giving way to profound cerebral relaxation. Solène Daoudal invites you on a meticulous exploration of your mind: a true journey through 18 stories: to uncover the little-known mechanisms of your brain that promote appeasement.

This work is a true living encyclopedia that allows you to meet a multitude of dream cousins through therapeutic stories. Through its pages, you will learn to discern the deep nature of your relationship with your body and to modify the functioning of your mind. The collection Hypnocontes is the essential tool for any traveler of the imagination wishing to understand the customs and life of their own unconscious for a serene night.

• The Mythical Exploration: A set of 18 short stories designed to alter consciousness and facilitate falling asleep.

• The Visual Universe: A two-tone cover with a sky-blue upper part adorned with a moon and stars, and a bright yellow lower part highlighting neuroscience.

• For Whom?: Anyone suffering from insomnia, stress, or agitated thoughts seeking a gentle and scientific method to let go.

• About the author: Solène Daoudal is a master practitioner in Ericksonian hypnosis trained in symbolic and energetic therapies.