Book "First, We Make the Beast Beautiful": How to perceive the beauty behind your anxiety?

Incessant worry and limiting fears are often seen as enemies to be vanquished or hidden behind superficial smiles. The book First, We Make the Beast Beautiful opens the doors to a parallel world where an intrusive mind is no longer a problem to be solved, but a strength to be unmasked. Sarah Wilson invites you to a meticulous exploration of your anxious condition: a true seven-year journey to meet sages like the Dalai Lama: to uncover the hidden beauty of this much-maligned stress.

This fascinating narrative proposes a radically different philosophy of life for anyone struggling with anxiety or OCD. Through her encounters with mental health professionals and life coaches, you will learn to discern the deep nature of your own inner "monster". The book First, We Make the Beast Beautiful is the essential tool for any imaginative traveler wishing to understand the customs and life of their mind in order to transform their shadows into precious allies.

• The Mythical Exploration: A journey across the world to unravel the complex ball of yarn that is anxiety and discover concrete tools for fulfillment.

• The Visual Universe: A deep blue cover featuring an octopus with pink-dotted tentacles, symbolizing the fascinating complexity of our minds.

• For Whom?: Highly sensitive or anxious individuals looking for a new and benevolent perspective on their own struggles.

• About the Author: Sarah Wilson delivers an intimate and powerful testimony, the result of her own struggle with bipolar disorder and panic attacks.