Energy guide "The Yoga of the 7 Chakras - Huguette Declercq": How to release your physical and subtle blockages through sacred postures?

Muscle stiffness, painful areas, chronic tension, or simple tingling in the physical body are often messengers of a deeper imbalance. With the work The Yoga of the 7 Chakras - Huguette Declercq, discover a powerful holistic method to restore harmony between your material envelope and your invisible dimensions. This spiritual initiation book was designed to help you stabilize your energy flow by understanding how your subtle bodies, which house your emotions and your history, interpenetrate and directly reflect in your daily life.

By exploring the valuable teachings of The Yoga of the 7 Chakras - Huguette Declercq, you will learn to target your practices (postures, precise movements, and guided breathing) according to your personal limitations. Each area of physical discomfort or existential difficulty is linked to one of your seven major energy centers. By acting reflexively on the concerned chakra, you initiate a truly effective non-verbal therapy, capable of dissolving unconscious rejections, blockages, and memories to profoundly transform your being.

• The Benefits of the Book: A step-by-step therapeutic approach combining the wisdom of traditional yoga with a free audio CD to guide you step-by-step in your meditations and the awakening of your energy centers.

• The Visual Universe: The cover displays a spiritual and warm aesthetic. Against an orange and yellow gradient background evoking the sacred light of the rising sun, it highlights the silhouette of a woman in a seated meditation position, aligning the location of the seven main vibrational centers, all topped with elegant and uncluttered typography.

• Practical Wisdom: A 255-page paperback manual published by EccE editions, benefiting from a generous format and a clear layout for comfortable practice on your mat.

• Who is it for?: Yoga practitioners looking for a therapeutic dimension, people suffering from somatic pain, and any soul in search of a global self-healing tool.

• About the author: Huguette Declercq is a recognized teacher and therapist known for her deep knowledge of subtle bodies and human energy anatomy. Her experience in accompaniment and her luminous pedagogy shine through in this work, validated by the transformative feedback of her many students.