{"product_id":"mes-cartes-de-mudras-58-positions-de-yoga-des-mains","title":"My Mudra Cards - 58 Hand Yoga Positions","description":"\u003ch2 data-path-to-node=\"10\"\u003e\n\u003cstrong data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eMy Mudra Cards\u003c\/strong\u003e: Your fingers are magic wands for your health.\u003c\/h2\u003e\n\u003cp data-path-to-node=\"11\"\u003eDiscover the unexpected benefits of an ancient practice with this illuminating set that transforms your hands into healing tools. With \u003cstrong data-path-to-node=\"11\" data-index-in-node=\"144\"\u003eMy Mudra Cards - 58 Hand Yoga Positions\u003c\/strong\u003e, teacher Ariane Péclard-Sahli invites you to connect your body to your mind to reactivate the vital energy flow within your organism, including your brain. It is a precious and accessible tool for anyone wishing to regain harmony, stimulate their joy of living, and alleviate the tensions accumulated by daily stress, simply by performing precise sacred gestures.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003eThis practical and inspiring resource consists of an explanatory booklet and cards divided into four essential categories: love and relationships, energy and willpower, health, as well as wisdom and spirituality. By regularly using \u003cstrong data-path-to-node=\"12\" data-index-in-node=\"235\"\u003eMy Mudra Cards - 58 Hand Yoga Positions\u003c\/strong\u003e, you access a gentle method to support a healing process or release excess emotions. Each card is enhanced by an inspiring painting and a meditation phrase, making each finger position a true ritual of reconnection to the wisdom of life.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"13\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,0,0\"\u003e\n\u003cstrong data-path-to-node=\"13,0,0\" data-index-in-node=\"0\"\u003eThe Spiritual Contribution:\u003c\/strong\u003e Activates energy meridians through the fingertips, harmonizes emotions (4 life categories), and facilitates meditation through gestural concentration.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,1,0\"\u003e\n\u003cstrong data-path-to-node=\"13,1,0\" data-index-in-node=\"0\"\u003eThe Visual Universe:\u003c\/strong\u003e A sunny and calming design (dominant yellow and gold), with clear illustrations of hand positions accompanied by soft paintings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,2,0\"\u003e\n\u003cstrong data-path-to-node=\"13,2,0\" data-index-in-node=\"0\"\u003eFor Whom?:\u003c\/strong\u003e Everyone! Particularly suited for people who cannot do intense physical yoga, those under stress, and meditation practitioners.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,3,0\"\u003e\n\u003cstrong data-path-to-node=\"13,3,0\" data-index-in-node=\"0\"\u003eA quick word about the author:\u003c\/strong\u003e Ariane Péclard-Sahli teaches yoga, meditation, and biodanza. Here she shares her expertise to make health autonomous and accessible.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Editions Grancher","offers":[{"title":"Default Title","offer_id":55825388241227,"sku":"DG71790","price":28.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/0918\/0747\/files\/mes_cartes_mudras_echoppe_de_gaia.jpg?v=1766773889","url":"https:\/\/www.echoppedegaia-boutique-esoterique.fr\/en\/products\/mes-cartes-de-mudras-58-positions-de-yoga-des-mains","provider":"Echoppe de Gaïa","version":"1.0","type":"link"}