Why choose the book I'm Fasting! to regenerate your body?

A millennia-old practice that has become very current again, voluntary dietary restriction offers physiological benefits now validated by science. The book I'm Fasting! opens the doors to a parallel world where toxins and emotional blockages are no longer mere myths, giving way to profound organic rejuvenation. Romain Vicente invites you to a meticulous exploration of your metabolism: a true journey towards food freedom: to uncover new vitality and protect yourself durably.

This didactic manual allows you to approach the experience with complete serenity, whether the objective is therapeutic, spiritual, or related to weight loss. Through his expert advice, you will learn to discern the deep nature of your needs to fast alone or in a group, for a short or long period. The book I'm Fasting! is the essential tool for any imaginative traveler wishing to understand the customs and life of their own body while learning the precious art of letting go.

• Mythical Exploration: A comprehensive approach to intermittent and seasonal cures to reconnect with the sources of Being and slow down your pace of life.

• Visual Universe: A dynamic cover with multicolored letters illustrated with a glass of water and a lemon slice, symbolizing purity and renewed clarity.

• Who is it for?: People wishing to improve their health, start quitting smoking, or simply gain perspective on their hectic daily life.

• About the author: Romain Vicente is a naturopath whose expertise allows him to kindly accompany everyone on this intimate and transformative adventure.