Vibrational initiation guide "Becoming Aware of Your Energy": How to feel and deploy your vital flow every day

Air, the breath of life, and space form a subtle fabric that connects planets, places, and human beings. This invisible reality explains why we immediately feel good or uncomfortable in certain places or in the company of certain people. Feeling, deploying, and strengthening your own vibrations is an art entirely accessible to everyone. With the book Becoming Aware of Your Energy, author Mary Laure Teyssedre offers a step-by-step method to reconnect with your subtle body. This awakening manual was designed to help you stabilize your energy flow by learning to decode the invisible messages of your body.

By following the didactic journey of Becoming Aware of Your Energy, you will progress through four progressive stages combining clear theory and fun exercises. The book acts as a true well-being coach to gently guide you in discovering your internal structures: the universal energy field, the aura, the hara, and your divine essence. It is the ideal field tool to banish mental fatigue, purify your extrasensory channels, and install simple and healthy anchoring rituals at the heart of your daily routine.

• The Benefits of the Book: A four-step practical protocol to identify your emotional blockages, strengthen your vibrational barriers, and harmonize your aura autonomously.

• The Visual Universe: The cover displays a soft, reassuring, and modern aesthetic. Against a bright light beige background bordered by a welcoming bright yellow band on the left, the title is inscribed in orange and red capital letters. The drawing of a woman in a red polka dot dress appears in the center, surrounded by small green and yellow waves symbolizing the radiance of her auric field, below the mention of the collection "My Well-being Coach."

• Practical Wisdom: A paperback volume of 128 pages published by Jouvence editions, finely illustrated by Sophie Lambda and designed in a pocket format of 12.9 cm x 17.6 cm, ideal for your nomadic study rituals.

• For Whom?: Modern witches eager to master the feeling of subtle bodies, beginners in holistic care, and any soul curious to understand the workings of the invisible.

• A word about the author: Mary Laure Teyssedre is an energy therapist and a leading author in the field of personal development. Recognized for her accessible pedagogy, she transmits healthy, ethical knowledge focused on the autonomous reappropriation of one's own life force.